Welcome
Hello, I’m Maria, a dedicated yoga instructor based in Scottsdale, Arizona, with a passion for nidra yoga. I thrive on creating personalized yoga practices for individuals looking to alleviate stress and tension through one-on-one sessions.
Meet Your Instructor
Certified with YogaShield Training for first responders
My path to yoga began while grappling with chronic inflammation, leading me to nidra yoga and its remarkable neurological benefits for addressing physical and mental trauma. Inspired, I partnered with Yogashield for certification to teach yoga tailored for first responders. This journey equipped me to help those in high-stress careers find relief from life’s acute and chronic stresses. Now, I dedicate myself to teaching individuals across all professions, embracing Yogashield’s mission to alleviate the adverse effects of stress and enhance overall wellbeing.
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